As a small business owner, the holiday season is one of the busiest and most demanding times of the year.
You start the day feeling energized and ready to tackle your task list, but by the end, you are exhausted and frustrated because you didn’t get as much done as you had hoped to.
Maintaining your energy levels during this hectic season is important for your small business’s success.
Here are four easy tips to keep your energy up as a small business owner and make the most of your day.
Check, please!
It is very important to check in with yourself regularly.
Pay attention to your body’s signals throughout the day.
Often, when your energy starts to dip, it is because your body needs something simple.
It could be a drink of water, a quick snack, or even a short break to move around.
These small actions can prevent a major energy crash later on in the day.
Ignoring these needs can lead to losing hours of productivity.
So, keep an eye on how you’re feeling and do what your body tells you!
Stick to a routine
Having a routine can significantly boost your energy levels.
When you have a set routine, especially in the morning, it helps you start the day off on the right foot.
Knowing exactly what you need to do and having everything ready can save you a lot of time and effort.
I like to make a list the night before of all the things I need to accomplish the next day.
I also set the coffee pot so I can do the things!
Doing these simple things the night before allows you to use less energy getting out the door, leaving you more reserves for the important tasks of the day.
Think about the parts of your day that cause the most stress and see if creating a routine can help.
Timekeeper
Another key to maintaining your energy is becoming more intentional with your time.
It is so very easy to get caught up in minor tasks that really do not move the needle for your small business.
Focus on what truly matters and prioritize those activities.
Make a list of the top three things you need to accomplish each day and tackle those first.
Delegating less important tasks can also help you stay focused and conserve your energy for the most critical work.
Remember, you do not have to do everything yourself.
By being intentional and strategic with your efforts, you can achieve more without burning out.
Goodnight!
Finally, make sure that you are getting enough sleep.
Good sleep is essential for maintaining energy levels, especially during the hectic holiday season.
Create a sleep-friendly environment by keeping your room dark, quiet, and cool.
Invest in a good mattress and pillows if you haven’t already.
Establish a relaxing bedtime routine to signal to your body that it is now time to wind down.
This might include reading a book, taking a warm bath, or practicing some gentle stretches.
Try to avoid screens and bright lights before bed as they can interfere with your sleep.
Quality sleep will recharge your body and mind, helping you stay alert and energetic throughout the next day.
Taking care of yourself during the holiday season is vital for your small business’s success.
By checking in with yourself, establishing routines, being intentional with your time, and prioritizing good sleep, you can maintain your energy levels and make the most of your busy days.
These simple steps can help you stay energized, productive and avoid burnout, ensuring that you can enjoy the holidays while keeping your small business running smoothly.
As a small business owner, setting goals to maintain your energy during the holidays is just as important as your business goals.
Keeping your energy up will help you handle the increased demands of the season and continue to drive your small business’s success.
Start implementing these energy strategies today to stay energized and make the most of this festive time.
Running a small business is no easy task. Finding peace through self-care can be especially important for small business owners to maintain their well-being.
If you are like me, you can sometimes feel like you are juggling a thousand things at once.
And that can leave you feeling overwhelmed and stressed.
Neglecting self-care can lead to burnout, strained relationships, and you can lose track of the joy you normally find in both your personal and professional life.
Here are four simple self-care steps to help you create a more peaceful and balanced life.
1. Set Your Priorities
When you are running a small business, it is easy to get pulled in many directions.
This can leave you feeling scattered and stressed.
Taking a moment to assess your priorities can make a huge difference.
Ask yourself what the most important things in your life right now are.
Whose priorities are you serving most often?
Which activities leave you feeling overwhelmed?
Are there commitments you want to stop or change?
Have you outgrown something that is still taking up your time?
Your answers will give you a clear picture of where your priorities lie and where changes might be needed.
Remember: these priorities are going to change with time.
And that is perfectly okay!
It might be time to let go of something that is no longer serving you or to focus more on what truly matters.
2.Put Yourself First
As a small business owner you probably, like me again, find yourself putting everyone else’s needs before your own.
But remember the airline safety advice:
If you do not take care of yourself, you will not have the energy to take care of your business or your loved ones.
Consider if you are taking on too much, neglecting your mental or physical health.
Or maybe you are worrying about things without taking action to fix them, or possibly letting others control your circumstances.
Understanding how putting yourself last has affected you is a good first step toward reclaiming your peace.
Make a commitment to yourself to prioritize your well-being.
This might mean setting aside time for exercise, hobbies, or simply relaxing.
3. Set Clear Boundaries
It is hard to find peace if you do not have clear boundaries.
What does that mean?
Learn when to just say “No”!
Setting and enforcing boundaries can help protect your time and energy.
Think about how you often set aside your own needs to help others.
If you feel taken advantage of frequently, reset those boundaries!
If you find it hard to say no, if you do things you do not want to just to avoid conflict, reset those boundaries!
Or maybe you spend a lot of time worrying about others’ actions…yep, reset those boundaries!
Setting boundaries is extremely important for maintaining your peace of mind.
You can start by deciding where you need to set your boundaries, and then communicate them clearly to others.
It might feel uncomfortable at first, but it is necessary for your well-being.
For example, you could set specific work hours and stick to them, making sure that you have time for rest and personal activities.
4. Mind Your Peace
Taking care of your own peace as a small business owner is an important self-care step to maintaining your well-being.
Not to mention your business!
Regularly check in with yourself to ensure you are maintaining your peace and well-being.
Adjust your strategies as needed and be gentle with yourself when things don’t go as planned.
Your well-being is a vital part of your business’s success, so treat it as a priority.
By assessing your priorities, putting yourself first, and setting clear boundaries, you can create a more balanced and peaceful life.
This will help you run your small business more effectively and enjoy your personal life more fully.
By making these small changes, you’ll find that you have more energy, better focus, and a happier outlook on both your business and your life.
If you are feeling overwhelmed and need support in managing your small business while taking care of yourself, do not hesitate to reach out to someone.
Sometimes, a little guidance and a fresh perspective are all you need to get back on track.
Here’s to a more peaceful and fulfilling journey in both your business and personal life!
If you’re running a small business, your days are probably packed with meetings, decision-making, and managing the never-ending to-do list.
With all this chaos, taking care of your own well-being often slides to the bottom of your priority list.
However, integrating self-care into your routine is important, not just for your health, but also for the success of your small business.
Here’s are some tips on how you can make time for self-care, even with your packed schedule.
Schedule It Like a Business Meeting
Just as you wouldn’t skip a meeting with a client, don’t skip a meeting with yourself.
Block off time in your calendar dedicated strictly to self-care.
This could be anything from a 15-minute meditation session, a quick walk around the block, or simply sitting down with a cup of coffee away from your work desk.
Treat these moments as non-negotiable appointments.
You’ll find that when self-care becomes a scheduled part of your day, it’s much harder to justify skipping it.
Embrace the Magic of Morning
Morning might be the only time you control entirely, before the demands of your business take over.
Try waking up just 30 minutes earlier—a small adjustment that can create ample space for some personal time.
I’ve recently decided to start trying this myself.
When I am up earlier than normal, even those few minutes, it seems I can get so much more done!
You can use this quiet period for exercise, reading, or simply planning your day.
If mornings are too hectic, the same can be applied to evenings.
Once the day’s hustle winds down, spend some time unwinding in a way that rejuvenates you.
For me, it helps at night before bed to go over the next day’s schedule and plan my day.
That way, I’m not laying in bed worried I might forget an errand or task I need to complete tomorrow!
Use that Technology for Efficiency
As a small business owner, you’re likely always looking for ways to boost efficiency.
Apply the same mindset to manage your personal tasks.
Automate whatever you can, like ordering groceries online or using apps that streamline your routine tasks.
I have a grocery app that I use.
I have premade lists so that all I need to do is tap on what needs to be added.
I’m also never without my phone, so I don’t run the risk of leaving that shopping list sitting on the counter when I leave the house.
These small time savers can add up, freeing up pockets of time that can be redirected towards activities that refresh and energize you.
Start Small and Build Up
There’s no need to overhaul your entire routine overnight.
Start with just ten minutes a day dedicated to a self-care activity you enjoy.
It could be something as simple as practicing deep breathing, enjoying a short walk, or listening to a podcast.
Once you get into the habit of dedicating daily time to self-care, gradually increase the duration as your schedule allows.
Remember, even a small amount of self-care is better than none.
The Cumulative Power of Self-Care
You might wonder if these small increments really make a difference.
They do!
Over time, these moments build up, helping to reduce stress, enhance your creativity, and improve overall productivity.
By taking care of your health and well-being, you’re not just benefiting yourself but also setting a positive example for your employees and creating a healthier work environment.
Connect with Others
Remember that many other small business owners face similar challenges.
Connect with them through forums, social media groups, or local meetups.
Sharing experiences and tips can provide new perspectives and strategies that might work well for you too.
Take Action Today
Don’t wait to start making self-care a part of your life.
Your health is your most valuable asset, and maintaining it is essential, not just for you personally but for the health and success of your small business.
Start today, because a little self-care goes a long way in ensuring you and your business thrive.
And remember, self-care is not a luxury—it’s a necessity, especially when you’re at the helm of a bustling small business.
It’s about keeping your engine running smoothly so you can tackle every business challenge with energy and focus.
Make Self-Care a Part of Your Small Business Strategy
Consider integrating self-care into your overall business strategy.
Just as you plan for financial growth or marketing efforts, think about personal growth and wellness as critical pillars of your business success.
This might mean setting healthier work-life boundaries, learning to delegate more effectively, or even improving the physical workspace to enhance your comfort and productivity.
Explore Creative Outlets
It can also be beneficial to put activities into your routine that stimulate your creativity and passion.
This could be anything from painting or writing to DIY projects or gardening—anything that gets you away from the computer screen and gives your mind a break from business operations.
How many time have you walked away from something that was troubling you and found the answer in the middle of doing something completely unrelated?
Having creative activities is not only relaxing but can also spark innovation that you can bring back to your business.
Regular Check-ins With Yourself
Just as you regularly review your business performance, make it a habit to check in with yourself.
How are you feeling mentally and physically?
Are there specific stressors that you need to address and shore up?
What’s working well in your self-care routine, and what isn’t?
These regular check-ins can help you adjust your strategies in real-time, ensuring that self-care evolves as your business and personal needs change.
Encourage a Culture of Wellnessin Your Small Business
Encourage breaks, provide a comfortable working environment, and promote a culture where mental health days are respected.
By fostering a workplace that values wellness, you not only increase productivity but also attract and retain top talent who also value these principles.
Balancing a busy life with self-care isn’t just about squeezing in a yoga class or enjoying a quick meditation session.
It’s about making a consistent, conscious effort to maintain your health and well-being so you can lead your business with strength and vitality.
Remember, taking care of yourself isn’t a selfish act—it’s a strategic one.
So, why not start today?
Your future self—and your business—will thank you.
With these tips and strategies, you can turn self-care from a sporadic luxury into a regular, beneficial part of your busy entrepreneurial life.
Give it a shot, and drop your ideas and comments below.
Try putting a vase of fresh flowers in your office (this is also a visual – happy flowers make me happy!)
Or try room fresheners or diffusers with mood boosting scents like citrus or peppermint!
Simple, but effective changes can make all the difference!
2. Batching helps balance your workload and increases productivity
If you find yourself avoiding work, it’s important to understand why.
Life has its ups and downs and those can influence your productivity.
If there’s not a specific reason that’s affecting your workflow, it could be you’re simply overwhelmed and spread too thin.
One of the reasons people dread working is the sense they can never complete a task entirely before the next one is looming.
Jumping from one task to another, hoping to get it all done day after day is exhausting. And it can lead to burn out.
A remedy for the madness of non-productivity is batching.
Batching is an idea that helps you gain control of your workload and intentionally design your work week. Not to mention your workflow.
Batching helps you control your productivity
If you ask most people, they’ll tell you they dread Mondays. That’s because they know there’s a week’s worth of work waiting for them.
Wouldn’t it be better to have a clear schedule starting on Friday and lasting into the next week?
Batching makes it more likely you’ll hit Monday with fewer commitments and looming work projects.
It helps structure your work week into a manageable pattern. This allows you to group activities and projects and assign them to specific days and times of the week.
This is an awesome way to gain control of your work week, workload and improve your productivity!
Personal Tip: Batching personal commitments is just as helpful as batching your workload.
I find that it helps to assign one day per week for activities like doctor appointments, grocery shopping, or other activities.
This helps me eliminate having appointments spread throughout the week, taking up chunks of the time I need to be productive.
3. Trick your brain into being productive by setting a timer
Sometimes, half the battle is getting started.
If you feel burned out and struggle with the thought of working, the urge to avoid it altogether can be strong enough to make you procrastinate.
Putting things off can lead to missed deadlines and falling short on your commitments. And that just adds to the stress you’re already under.
If your tasks feel daunting or distasteful, your brain may magnify the potential discomfort causing you to avoid the tasks. But usually, once you get started, it’s easier than you thought.
So how can you trick your brain into doing the work?
Try this: Give yourself the freedom to dodge those long hours spent tackling a not-so-fun task by setting a timer for a quick 30-minute burst of focused work. You’ll see how it magically amps up your productivity!
This is what I do.
When my timer goes off, I get up.
Whether it’s to do a household chore or grab another cup of coffee, I make myself to get up and move.
Then I sit back down and get back to getting stuff done.
You will find that once you gain momentum working, you’ll likely want to keep going as your brain becomes engaged in your work.
4. Create a reward that motivates you to get stuff done
If you’ve ever participated in a rewards program, you know how motivating they can be.
If you are seasoned coffee drinker like me, your favorite coffee shop probably has a rewards program.
Collecting points towards a free coffee to get a tenth for free is a great strategy to keep you coming back for more.
And hey, it works!
You can incentivize yourself to be more productive in a similar way.
A rewards system that motivates you to work is a great way to maximize your time.
Here are a couple of ideas:
Create a pre-work reward
Why not start the day off on a positive note with a treat that motivates and energizes you for work.
From a stop at your favorite coffee shop or a good pre-work run, engage in an activity that you love before you begin your work day.
Build a mini-rewards system throughout the day
One of the reasons people feel burned out and don’t want to work is that they are running themselves into the ground.
Everyone deserves and needs a good break.
Give yourself mini rewards throughout the day and decide on a time to step away from work to enjoy them.
From reading a chapter of a good book, grabbing a nutritious lunch, or watching a few minutes of a favorite show, give yourself something to look forward to and work towards throughout the day.
When I stop for lunch, I’ll either grab a book or turn on the TV.
Just make sure you don’t get so engrossed in that book or show that you don’t go back to work.
Not, mind you, that I’VE EVER done that. (Imagine the eyeroll here). HAHA
Develop a post-work reward
Give yourself an incentive to be productive by having something positive to look forward to at the end of the day.
If you simply move from working to chores, it can leave you feeling exhausted and resentful.
Try building in a transition between your working day and evening chores. This lets you to do something enjoyable and boosts your mood and energy before switching gears.
Spark you productivity with big rewards
From a weekend getaway to a shopping spree, building a reward into your weekly, monthly, and annual schedule can help you stay focused and be more productive.
Planning a vacation can help motivate you to earn extra money or get projects done early to make time for your trip.
Having bigger ticket rewards in the future can help you stay focused when the daily grind weighs you down.
5. Divide and conquer- breaking tasks up helps you stay productive
If you don’t control your work day and workflow, it’s easy to be overwhelmed by texts, phone calls, emails, and other interruptions each time they pop up.
When you think about it, it’s pretty easy to reframe your tasks and make them work for you instead of against you.
Breaking things up and consolidating your time can help.
Here are some simple ways to divide your day and conquer your tasks.
Designate time for your tasks and don’t deviate from them.
Determine what time of day you want to devote to certain tasks like email, voice mail, etc…
You can use autoresponders. Or maybe a detailed voice message that shares when you review your messages and return emails or calls.
Train yourself to focus on these tasks only during the designated time.
Here’s a productivity tip I use: Turn off alerts so you aren’t interrupted during the workday. Only pay attention to your email, voice mail, and texts during your designated times. My family and friends have specific ringtones so I know if it is them calling me. And they know if I don’t respond, I am working and will get back to them.
Batch tasks into manageable chunks
Rather than doing the same thing every day for a little while, consolidate tasks into a once-per-week activity.
Where you can, batch tasks and designate a day and time to focus on them. This way, they won’t be taking up valuable time throughout the week.
Instead of reacting to tasks as they pop up, gain control of your day and organize it in your favor.
It will help you feel more productive and less like working in a pinball machine.
Remember, productivity is not just about crossing items off your task list; it’s about enjoying the journey.
So, embrace the fun side of getting stuff done, and let each accomplishment be a celebration of your small business victories.
If you’re looking for more…I’ve shared some other productivity tips here !
P.S. Share your craziest (but most effective) productivity hacks in the comments below! Let’s build a community of hustlers who know that getting things done can be as fun as a squirrel chasing its tail (especially if there’s coffee involved)!
If you are anything like me, you tend to get so laser-focused on growing your business that you forget that the sun sets in other colors besides “inbox blue” and that you need to take time to live your dash.
Yeah, been there.
Worn that sleep-deprived T-shirt.
Drank the gallons of coffee.
Listen, your amazing business needs you to recharge.
To remind yourself you’re not just a CEO, you’re a human with a dash to live!
Life is not a to-do list.
But I get it.
Surrounded by stacks of papers, inbox overflowing, while the sun outside is coaxing you with whispers of adventures!
You glance at your watch, then back at the never-ending list of tasks, that familiar sigh escaping your lips.
“Just one more email,” you tell yourself, “then I’ll…”
But let’s be honest, that “then” typically doesn’t come.
We let ourselves get swept up into the whirlwind of getting things done.
Bogged down by endless to-do lists.
Forgetting that life is more than just ticking boxes.
It is a vibrant, chaotic dash between two dates on a tombstone.
We all have one, this precious hyphen marking the beginning and end of our journey.
But how often do we truly live that dash?
How often do we trade the fluorescent-lit grind for the vibrant hues of sunsets?
How often do we prioritize passion over those pending emails?
Purpose over those beautiful spreadsheets?
The truth is, most of us don’t.
We’re conditioned to chase productivity, to equate busyness with worth.
Sometimes, the most important strokes are the ones left blank.
The spaces we create for spontaneous picnics.
Sunset drinks with friends.
Or maybe simply doing absolutely nothing but breathing the fresh air.
Studies back this up.
Research by the University of California, Berkeley suggests that pursuing our passions and not just achieving goals, leads to greater well-being.
And a Harvard study showed that taking regular breaks actually boosts focus and creativity.
So, putting down the to-do list and chasing that long-forgotten dream is not a self-indulgence.
It is an investment in ourselves, in our happiness, and in living a life that’s truly worth remembering.
But where do we start?
How do we trade that familiar, addicting buzz of deadlines for the thrilling uncertainty of passion?
It is not about quitting your job tomorrow (unless you truly hate it, then maybe do that).
But instead, it is about taking small steps.
Carving out moments in your day, your week, your life, for the things that make your soul happy.
Sign up for that pottery class you have been eyeing.
Dust off your guitar and serenade the moon (even if it is off-key).
Plan a weekend trip to that hidden waterfall you read about.
Take a walk in the park and let your mind wander like a carefree butterfly.
It does not matter what it is.
As long as it ignites a spark within you, as long as it whispers, “This is why I’m here. This is how I want to live my dash.”
Life is not a to-do list.
It is a canvas.
A kaleidoscope of possibilities waiting to be explored.
So, grab your paintbrush, pick your colors, and start creating.
What adventures will you paint on your dash?
What passions will you splash across the sky?
Remember, every blank space is an invitation.
Every moment is a chance to make your life a masterpiece, not a checklist.
So, what will you do today to live your dash?
To paint your life with the vibrant colors of purpose and passion?
Share your dreams, your adventures, your anything-but-ordinary moments in the comments below!
Or send me a message, I’ll help encourage you to live our dashes to the fullest!
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